Bocce combines social activity light exercise, and outdoor time, stress relievers that will positively impact your mood and improve your overall quality of life. 

• It helps improve your hand-eye coordination. 
• It sharpens your thought process for distance and how to roll the ball to get it in proximity to the polenta. 
• You get to do some Light Cardio, staying on your feet and moving up/down.
• You can improve flexibility by extending your arms and moving your joints. 
• All are leading to better mobility.

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